Green tea for weight loss: Does it work?
It can be beneficial to drink green tea for weight loss as it contains nutrients that can help in shedding...
Health
Exercises for diabetes can help the brain fight blood sugar, finds a study
A new study states that physical exercise helps the brain regulate blood sugar. Check out why exercises for diabetes are...
6-12-25 workout: Know how it helps with muscle growth
You can improve strength, and build muscle by following the right training technique. Try the 6-12-25 workout, which is an...
Rashmika Mandanna’s fitness secrets: 6 must-try home gym equipment
Stay fit like Rashmika Mandanna! Here are 6 home gym equipment from her workout routine which you can also use...
Do jumping jacks help burn belly fat?
Jumping jacks is a full-body exercise that can help to burn calories and improve heart health. But do jumping jacks...
Meet Dr Nivedita Pandey, who left US to make medical care accessible in Bihar
Gastroenterologist and hepatologist Dr Nivedita Pandey shares her medical journey from the US to Bihar, and how she's trying to...
What is good heart health — and how can you monitor it at home?
Heart health includes checking over all functioning of the heart. Many steps can be taken to ensure heart health at...
Postpartum hypertension: Causes and treatment
Got high blood pressure after giving birth to your child? Know the causes of postpartum hypertension, which can lead to...
Thyroid headache: Symptoms and treatment
World Thyroid Day 2025: Hypothyroidism and hyperthyroidism are two common thyroid disorders that can have multiple symptoms. Thyroid headache is...
New Covid-19 variants found in India: Know how to protect yourself
Currently, India has 1009 active Covid-19 cases. Here's what you need to know about the new variants driving the surge...
