9 protein powder recipes you must try
Protein powder is not just for shakes. It can be enjoyed in many more ways! Here are 9 delicious yet...
Health
Citron tea for weight loss: 3 ways it helps you get back in shape
It can be beneficial to drink citron tea for weight loss as its composition helps to control sweet cravings, promotes...
18-year-old in Kerala dies following online weight loss diet: All about anorexia nervosa
An 18-year-old girl has reportedly died from anorexia nervosa after following an online weight loss diet that only allowed her...
Pilates for abs: Sculpt your core with these 15 exercises
Besides toning your abs, performing Pilates for abs can also enhance your overall fitness. So, try these 15 exercises now....
Best pickleball rackets: 5 picks for your cardio and core strength
Support your active living and prevent injuries with the help of these pickleball rackets. Know how to pick the right...
Yoga for weight loss: 14 must-try power poses to get back in shape
Yoga is an effective way to shed extra kilos! Here’s how to follow power yoga for weight loss, which must...
7 Indian Ayurveda influencers to follow for well-being
This Ayurveda Day, we celebrate these 7 Ayurveda influencers who are inspiring a deeper connection to this ancient wisdom, helping...
Screen time and obesity in children: Know how to deal with it
Excessive screen time can lead to obesity and speech development issues in kids. Know how to reduce screen time and...
Itchy nipples during pregnancy: Causes and treatment
Changes in hormones during pregnancy may leave you with itchy nipples. There are more causes, and ways to get relief...
Actress Dipika Kakar diagnosed with stage 2 liver cancer
Television actress Dipika Kakar has revealed that she has been diagnosed with stage 2 liver cancer. This comes after initial...
